6 Harmonies V4.7
Last Tuesday’s class Sifu Rybak described the 6 Harmonies in a context I’ve never thought of them in before and I wanted to start to explore it in a blog to try to solidify my idea of it. When I think of the 6 Harmonies I usually think about them in terms of the end of a move, how I can sync up my wrists, ankles, knees, elbows, shoulders and hips to generate maximum power, how they may all move at different speeds along different vector lines but then all come together to support one idea/motion. What she described was how each piece influences all the other pieces. Depending on how I move my shoulder, dictates the potential/possibilities of my ankles, depending on how I move my wrist allows me to utilize my hip differently, ect. I used to think about the Harmonies as 6 pieces serving the whole. Later in my training I started thinking that hips and shoulders, the pieces closest to my center, had more influence over the final outcome of a technique than the others...