46. breathing
I am breathing. Last week I started my new lab position at the university and I've never had to be so focused on my breathing over such a sustained time period. Sure, in class we are constantly reminded to take butterfly breaths, to really breathe deeply and pay attention to how we're breathing, but with so much else to focus on that only adds up to maybe 30 seconds of uninterrupted focus on breathing over the whole class? When I'm in the lab the procedures we carry out all require extreme precision and incredibly small movements: drawing up 2 microliters of liquid in a pipette tip, not making contact with the centrifuge tube lids, making incisions on invertebrates smaller than a centimeter, all of these actions could be impaired by any stray twitch in my muscles or a ragged breath at the wrong time. So when I put on my lab coat and gloves for the day I am trying to apply how I move in kung fu, to how I move myself in the lab. I am trying to hone my control. It ...